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Do you eat enough fruits and vegetables on a daily basis? Probably not. According to the Centers for Disease Control and Prevention (CDC), only 1 in 10 adults meets the federal fruit or vegetable recommendations. A lack of fruit and vegetables in your diet increases the risk of chronic disease and cancer. In this article, I will review 5 amazing superfood powder from natural sources (no extracts) that can boost your health with appropriate nutrients and antioxidants.

What are the Health Benefits of Superfood Powder?

• Acts as an anti-inflammatory agent since most refined carbohydrates, fried food, red and processed meat, sugar, and other food cause inflammation.
• Reduces acidity in the body by raising blood pH to alkaline levels. 
• Stabilizes blood pressure; people who consumed fruit and vegetable powder for 90 days had blood pressures that decreased significantly.
• Protect against chronic diseases such as diabetes and heart disease since green superfood powders contain antioxidants like vitamins C and K.
• Green superfood powder boosts energy levels.
• High-quality green powders boost the immune system since they contain a high level of vitamin C.
• Green powders help with healthy weight loss because they are nutritious additions to a diet and are often low in calories.
• High-quality green powders help build and repair muscles since they contain ingredients with a high protein content

What is the Field of Greens?

Since Field of Greens is made with 100% real USDA organic fruits and vegetables, it technically is not a supplement. With more than 25 fruits, vegetables, herbs, spices, and more. Just one scoop of Field of Green provides you with a whole spectrum of colors. Since Field of Greens is made with real fruits and vegetables instead of extracts, It’s safe for the whole family Adult and kids, and all athletes. This nutrient-dense superfood powder improves anti-oxidation, lipid, and glucose metabolism and improves overall health.

What are the Benefits?

• Provide antioxidants, fiber, and prebiotics (healthy bacteria)
• Boosts immunity
• Completely organic
• Supports healthy metabolism
• Natural source of vitamins and minerals

What is Inside?

Field of Green’s organic greens blend contains 12 different vegetables, fruits, and herbs, they are:

• Greens like spinach, kale, and broccoli are rich in phenolic acids, carotenoids, flavonoids, glucosinolates, and vitamins. The phytochemicals contained in such foods have been found to be a primary reason why vegetables reduce the risk of various diseases.
• Spirulina and chlorella, which are blue-green algae, are unique superfoods that can detoxify heavy metals, improve white blood cell function, reduce cholesterol, and improve endurance.
• Ginger, licorice, turmeric, and green tea all support a fully functioning metabolism.
  • Ginger reduces nausea and increases nutrient absorption by increasing enzyme activity in the digestive tract.
  • Licorice helps protect against heartburn and ulcers.
  • Turmeric performs a myriad of helpful functions such as reducing gas and bloating and promoting liver health (the liver is perhaps the most important organ for metabolism).
  • Finally, green tea increases metabolic rate and fat oxidation.
• The organic reds blend is packed with anthocyanins, carotenoids, tannins, and more.
  • Blueberry contains very high levels of malvidin, an anthocyanidin that can reduce DNA damage, blood pressure, pro-inflammatory factors, and general oxidation along with several other beneficial effects.
  • Tart cherries are a popular food with endurance athletes for their ability to promote lipid metabolism and reduce muscle damage and soreness.
  • Beets are another superfood. High in naturally-occurring nitrates, beets improve vascular health.
• Having a healthy microbiome (symbiotic microbes where both the human body and microbiota benefit) is one of the simplest ways to improve health. The prebiotic fiber supports a healthier microbiome by supporting the immune system, digestion, protein absorption, and controlling inflammation.

What is the Recommended Dose?

one serving (one scoop) and mix with 8 oz. or more of water or beverage of your choice.

What are the available flavors?

There are five amazing green superfood powders flavors, which are:

1. FIELD OF GREEN ORIGINAL

Field of Greens is creating the best-powdered greens with a science-backed formula, using 100% real USDA organic fruits and vegetables and none of those extracts that other vegetable powders use. One scoop of Field of Greens gives you the full spectrum of colors with fruits, veggies, herbs, spices, and more.

2. FIELD OF GREENS WILDBERRY

The main difference between Field of Green Wildberry superfood powder and Field of Green is a more fruity flavor, Wildberry! These powdered greens are packed with nutrients, and safe for the whole family and all athletes.

3. FIELD OF GREENS LEMON LIME

Field of Greens Lemon Lime is a refreshing take on our Field of Greens superfood powder with Lemon Lime flavor! These powdered greens are packed with nutrients, giving your body the nutrition it craves with this easy green superfood powder.

4. FIELD OF GREENS RAW

It’s the same 100% real USDA organic fruits and vegetables, but with no organic stevia, and boom, you’ve got Field of Greens RAW. Perfect for mixing in smoothies or your favorite flavored drink, all you’ll get is a little sweetness from the real fruits and veggies. Nothing more. 

5. FIELD OF GREENS CHARGED

Like to take Field of Greens in the morning? Need a little extra kick to get the day going? Looking to cut out coffee or sugar-packed energy drinks? Then this Premium Field of Greens is for you. Our best-selling Field of Greens Original with an added Organic Energy Blend, now you can get your fruits and veggies and an added boost to jumpstart your day.

Conclusion

As you may know by now, a minimum of 2 cups of fruit and 2.5 cups of vegetables should be eaten each day, according to the United States Department of Agriculture (USDA), you can achieve that quickly and easily with superfood powders, One scoop contains a serving of both fruits and vegetables and all you need to do is mix it with water. No more excuses and no more salads!. I like to hear from you what is your best flavor in the comments

Disclosure: The information in this article is not intended to be medical advice or a substitute for the medical advice, diagnosis, or treatment of a healthcare provider based on the healthcare provider’s examination and assessment of a patient’s specific and unique circumstances. Some of the external links are affiliate links