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Back pain is a common complaint that affects a lot of people, and it can be caused by a variety of conditions. One of the less-known causes of back pain is breathing. In this article, I will explore the causes, treatment options, and when it is important to consult a doctor for back pain from breathing.

Why do I Feel Back Pain When I Breathe?

there are several factor that cause pain during breathing, which are:

• Muscle strain
  • When we take deep breaths, the muscles in our back can become strained, leading to pain.
• Herniated disk
  • Soft tissue inside the disk bulges out and presses against the spinal nerves, causing pain in the back and sometimes down the legs.
• Lung conditions such as pleurisy and pneumonia
  • Can cause pain in the chest and back, which may be exacerbated by inhale and exhale.
• Conditions that affect the rib cage, such as costochondritis
  • Can cause pain in the chest and back, which may be exacerbated by breathing.

For more information on the various causes of back pain, check out common causes of back pain

Treatment Options

The treatment options for back pain from breathing will depend on the underlying cause.

• For muscle strains: rest, over-the-counter pain medication and applying heat to the affected area can help reduce pain. A heating pad or hot water bottle can be used to apply heat.
• For herniated disks: physical therapy, corticosteroid injections, or surgery
• For lung conditions: treatment will focus on the underlying condition, such as antibiotics for pneumonia
• For conditions that affect the rib cage, such as costochondritis: physical therapy and anti-inflammatory medication

Consulting a Doctor

It is important to consult a doctor if you are experiencing:

• Severe or worsening pain
• Numbness or tingling in the legs
• Loss of bladder or bowel control
• Difficulty breathing or shortness of breath
• High fever or unexplained weight loss
• A recent trauma or injury to the back
• A history of tumor, cancer or other serious medical conditions,.

It is important to consult a doctor if you experience any of these symptoms in conjunction with back pain during breathing as they may indicate a more serious underlying condition.

Conclusion

Back pain from breathing can be caused by a number of conditions, including muscle strains, herniated disks, and lung conditions. Treatment options will depend on the underlying cause but may include rest, over-the-counter pain medication, physical therapy, corticosteroid injections, and surgery. If you are experiencing back pain related to breathing, it is important to consult a doctor for a proper diagnosis and treatment. If you find this article helpful, share it with your friends.